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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

Cold Sesame Noodle Salad With Spicy ...
Ingredients: soy sauce, linguine, rice, pea, sesame, peanut, carrot, scallion, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₆, H, D, E
Minerals Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 336 cal
Ready in 30 min
Source
Thai Vegetable Soup Recipe
Ingredients: soy sauce, olive oil, fish, rice, yogurt, coconut, milk, broccoli, carrot, lemon, cilantro, vegetable, saffron, chili, wine, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, P
Minerals Selenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 10 people
Ready in 225 min
Source
Light Refried Black Beans
Ingredients: beans, cilantro
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, E
Minerals Copper, Fluorine, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 135 cal
Ready in 15 min
Source
Cauliflower & Sweet Potato Curry Soup
Ingredients: chicken, potato, yogurt, honey, cauliflower, cream, cilantro, cinnamon, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₂, C, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 128 cal
Ready in 40 min
Source
Quinoa Salad With Mangoes and Curry ...
Ingredients: olive oil, almond, yogurt, juice, quinoa, jalapeno, lemon, mango, cream, cilantro, chili, mayonnaise, scallion
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, C, E
Minerals Selenium, Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 561 cal
Ready in 35 min
Source

Contains	336 cal
Ready in	30 min
Source

Servings	10 people
Ready in	225 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, E
Minerals	Copper, Fluorine, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	135 cal
Ready in	15 min
Source

Contains	128 cal
Ready in	40 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, C, E
Minerals	Selenium, Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	561 cal
Ready in	35 min
Source

Thai Red Curry Risotto

Ingredients: chicken, pea, rice, coconut, milk, lime, sherry, shiitake, mushroom, cilantro, paprika, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₆, B₉, H, C, P
Minerals	Copper, Natrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	493 cal
Ready in	35 min

Mexican Black Beans (Ww)
Ingredients: olive oil, chicken, beans, jalapeno, cumin, oregano, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, P
Minerals Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 219 cal
Ready in 50 min
Source
Cold Sesame Noodles
Ingredients: soy sauce, sesame, rice, peanut, egg, cucumber, ginger, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₁₂, H, D, E
Minerals Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
Peanut and Squash Soup
Ingredients: chicken, peanut, tomato, squash, cumin, cilantro
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, H, C, D, E, P
Minerals Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 264 cal
Servings 6 people
Source
Thai Pumpkin Soup
Ingredients: rice, peanut, pumpkin, mango, cream, ginger, nectar, cilantro, vegetable
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₁, H, C, D, E, P
Minerals Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 270 cal
Servings 4 people
Source
nutrition [Vitamin A] search - cilantro creamy | Recipe Finder - page 12

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, P
Minerals	Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	219 cal
Ready in	50 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₁₂, H, D, E
Minerals	Fluorine, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, H, C, D, E, P
Minerals	Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	264 cal
Servings	6 people
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₁, H, C, D, E, P
Minerals	Zinc, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	270 cal
Servings	4 people
Source

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